Goridhe inonaka apuro nyowani

Imwe yezvinhu zvakakosha maapuro anonaka egoridhe ndeyekuita kwavo. Ivo vanogona kunakidzwa nezvavo seyakagwinya uye inonaka yekudya, kana kushandiswa mune dzakasiyana siyana dzezvinowanzoitika. Kubva pamabhegi ekubheka uye matsvina ekuwedzera crunch inotapira kusvika kuma sapures uye masangweji, maapuro anonaka egoridhe ari nzvimbo mune akawanda makicheni.

Pamusoro pekuravira kwavo kukuru, maapuro anonaka egoridhe anovharirwawo nezvigadzirwa zvakakosha. Iwo akanaka sosi yekudya fiber, vitamini c, uye antioxidants, kuvaita sarudzo ine hutano kune avo vanotarisa kuchengetedza chikafu chine hutano. Aya maapuro akadererawo mumakarori uye mafuta, achivaita iyo yekunyevera-isina sarudzo yeavo vanoona uremu hwavo.

Isu tiri vanopa mutengesi wezvekudya zvine hutano, isu tine Apple nyowani, michero yedu michero yemwaka, maapuro edu mapepa bhegi apuro, ivo vane crisp Apple uye vaibva apuro