Ekunyana Mhando Yakachena Fuji Apple

Maapuro eFuji muchero ane kuravira kwakanyanya, kutaridzika kwakakwirira, uye zvakapfuma, zvakakodzera seicho chikuru chinongedzo chekudya kana mapuranga emichero. Maapuro eFuji anowanzoonekwa akajeka mutsvuku kana pink, dzimwe nguva aine mitsetse yero. Michero yacho inotenderera uye yehukuru pakati. Nyama yeFuji maJa maapuro ndeyekunyaradza, uye ane makore, ane kuravira anotapira uye anonzwira tsitsi anovhuvhuta, ayo anokurumbira.

Maapuro eFuji ane hupenyu hwakareba hwesherufu uye anogona kuchengetwa kwemwedzi yakati wandei munzvimbo yakakodzera.

Fuji apuro mupfumi zvakare akapfuma mu vitamini c, fiber, uye antioxidants, ayo anobatsira kusimudzira kudzivirirwa, kusimudzira kujayira, uye kudzivirira chirwere chisingaperi.

Maapuro eFuji mubereko yakakurumbira kwazvo ine zvakawanda zvakanaka, kusanganisira:

1. Rupfu muVitamini C uye Antioxidants, inobatsira kuvandudza immune system basa uye chengetedza muviri kubva kune yemahara kukuvara kwakanyanya.

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3. Yakadzika calorie, yakakodzera sedambudziko rine hutano, inobatsira kudzora uremu.

4. Mupfumi mune zvicherwa uye mavhitamini, zvinobatsira kuchengetedza ganda rine hutano, bvudzi, uye zvipikiri.

Maapuro eFuji anewo chirimwa ikaita senge flavonids uye polyphenols uye polyphenols, ayo anobatsira kuderedza njodzi yehosha yechirwere yekonana nekenza.

Isu tiri vatengesi vezvikafu zvine hutano, isu tine Apple nyowani, michero yedu michero yemwaka, maapuro edu mapepa mapepa, ivo vari crisp Apple uye kuibva apuro